Complications of Gout

The various complications you can face along with the much excruciating Gout Attack.

gout in ankle

Gout can of course be quite a painful condition, paired with the much disturbing Gout Attack. Gout can also be the cause of some of the complications in your daily life, sometimes even if treated properly. These complications as an outcome of the condition can be the cause of increased pain and discomfort in your daily life. Some of the most common complications you could be facing are:

  • Tophi.
  • Kidney stones.
  • Joint damage.
  • Psychological effects.

gout in ankle6

The deposition on your joints

The same monosodium urate crystals which are responsible for your Gout Attack, is also responsible for the Tophi. With a higher urate level, the crystals are deposited both outside and inside of your joints. These small white and yellow subcutaneous are usually painless, but they can form in some of the most awkward places.

The painless tophi can be quite unsettling

The tophi are completely painless formations on the surface beneath your skin, in places like your toes and fingers. It can take several years for the tophi to develop after your first Gout Attack. However, tophi can also form even before you experience your first attack. The most common areas for the tophi to develop are:

  • Heels.
  • Toes.
  • Knees.
  • Fingers.
  • Elbows.
  • Forearms.
  • Spinal Canal. (Rare)
  • Vocal cord. (Rare)

gout in ankle8

Time to get your uric acid levels in control

The tophi, if develops, is a sign that you need to be treated for severe form of Gout. It is usually a sign to start treating your uric acid levels, lowering them back to normal as far as possible. Lowering the urate levels in your body does not only bring down your chances of a Gout Attack, but also stops the crystallization of the urate. It is at this point, if not earlier, the treatment procedures involving the use of Allopurinol are started thus lowering your uric acid levels.

Tophi can be surgically removed if all else fails

It is very essential that you proceed with the Gout Treatment in a proper way; any improper treatment may easily aggravate the condition. Occasionally it is also seen that the tophi discharges a mixture of pus and white crystals of the urate. If you are suffering from tophi which are quite enlarged, you might need to undergo surgery to remove them completely.

Kidney stones can cause a lot of pain!

Another complication for people suffering from a high level of blood urea levels might be the formation of kidney stones. High uric acid level in your blood can easily cause the formation of the calcium stones, in your kidney. Almost about 10-25 % of the gout affected patients are likely to develop the kidney stones. You might face severe discomfort with them; some might even cause urinary infections. Although most Gout Treatment involve in lowering of urate levels, special attention should be given.

gout in ankle4

Inflicting joint damage

If the treatment is not properly carried out or there were some negligence, it is quite possible that you might affect your joints. The joint damages incurred, can cause your future attacks to be more prolonged and painful in nature. Thus it is quite a necessity to regulate your blood urea levels properly with your Gout Treatment, to avoid any further damage to your condition.

Your Diet Plays a Major Role in Gout Attacks!

Your Diet Plays a Major Role in Gout Attacks!

Gout is quite a serious condition which affects thousands all over the globe; your diet plan does have a significant role in minimizing or elevating, the chances of Gout Attacks. Gout is generally caused by the rise in blood urea levels, causing in the formation of the monosodium urate crystals. The formation of the crystals in your joints is mainly what is responsible for the excruciating pain, which you might be facing during an attack.

The symptoms indicating you might be facing an attack!

Before we proceed to how your diet plays a part in controlling your Gout Attack, let us first take a look into the various symptoms indicating you might have the condition. The symptoms of Gout vary largely, however the most common symptoms are surrounding your big toe, ankle or knees. Gout Symptoms may also be apparent in your hands as well. If you are suffering from the following symptoms, it might be a wise idea to revise your food chart:

  1. Any form of swelling or a tenderness, in your joints. The swelling mostly happens during the night time and is almost unbearable in nature.
  2. Appearance of the joint is reddish or might also be a bit purple. The joint which is affected might also have an infected appearance.
  3. Reduced mobility. The mobility of your joints are hugely affected, hindering their movement.
  4. Itching of the area affected by the condition, is another of the most common symptoms.
  5. If you are suffering from chronic gout, chances are you might not suffer from the highly painful Gout Attacks. Instead, there might be continuous pain surrounding the area.
  6. The symptoms indicating Gout might first occur after any surgery, which you might have undertook in the recent past.

symptoms of gout

Building a proper diet and sticking to it!

If you have suffered from an attack or have been diagnosed with the condition, you would be amazed by how much your diet affects the condition. As already mentioned your diet can build up a Gout Attack, or help prevent it. Purines are a compound found in protein rich foods, which break down or disintegrate into higher levels of uric acid in your blood. Having a proper knowledge of which food you should be consuming, puts you in an advantageous position.

Avoid Purines to fend off Gout Attacks!

Some of the foods you should be completely avoiding are:

  • Kidneys, livers and brains.
  • Red meats such as lamb, pork or beef.
  • Any other red meats in significant quantities.
  • Mackerel, Sardines, Herring and Scallops.
  • Beer.


The above listed foods are quite high in Purines and raise the chances of you facing an attack. Basically whenever you are settling for a meal, make sure that the feed is not particularly high on Purines.

The foods good for your condition

The foods you should be including in your diet which aid in your Gout Treatment are:

  • Green vegetables and tomatoes.
  • Non whole grain breads and cereals.
  • Fruits and fruit juices.
  • Chocolate and cocoa.
  • Egg whites, low fat dairy products.
  • Coffee or tea.
  • Peanut butter and nuts.


Also if you are overweight, exercising should a part of your daily lifestyle. Having a proper diet chart along with maintaining a proper routine, might help you completely fend off your Gout Attacks.

What Causes Gout?


Gout is a sickness described by an irregular digestion system of uric corrosive, bringing about an abundance of uric corrosive in the tissues and blood. Individuals with gout either deliver an excess of uric corrosive, or all the more regularly, their bodies have an issue in uprooting it. There are various outcomes and consequences of this development of uric corrosive in the body, including intense and perpetual gouty joint inflammation, kidney stones, and neighborhood stores of uric corrosive (tophi) in the skin and different tissues. Gout may happen all on its own or may be connected with other medicinal conditions.

The predominance of gout seems, by all accounts, to be expanding. It is as of now assessed to be influencing in excess of 6 million Americans.

Gout and Uric Acid

Gout is a typical issue of uric corrosive digestion system that can prompt affidavit of monosodium urate (MSU) gems in delicate tissue, intermittent scenes of crippling joint aggravation, and, if untreated, joint demolition and renal harm.

Gouty joint pain is a typical reason for a sudden onset of a tormenting, hot, red, swollen joint, especially in the foot at the huge toe. Gouty joint inflammation is purportedly the most well-known reason for incendiary joint pain in men beyond 40 years old. It is authoritatively diagnosed by recognizing uric corrosive (monosodium urate) precious stones in a suctioned example of the joint liquid. These uric corrosive gems can amass in the joint and tissues around the joint over years, irregularly activating rehashed episodes of intense irritation. Rehashed “attacks” of gouty joint pain, or “flares,” can harm the joint and lead to interminable joint inflammation. Luckily, while gout is a dynamic ailment, there are powerful meds to treat gout.


Uric corrosive is created as we metabolize the nourishment we consume and as the body’s tissues are broken down amid ordinary cell turnover. Some individuals with gout produce a lot of uric corrosive (10% of those influenced) and are restoratively alluded to as “over-makers.” Other individuals with gout don’t adequately kill their uric corrosive into the pee (90%) and are medicinally alluded to as under-excreters. Hereditary qualities (our inherited qualities), sexual orientation, and nourishment (liquor addiction, corpulence) assume key parts in the improvement of gout. Gout is not infectious.

On the off chance that your folks have gout, then you have a 20% shot of creating it.

British individuals are five times more prone to create gout.

Admission of alcohol mixed refreshments, particularly lager, expands the danger for gout.


Diets rich in red meats, inside organs, yeast, and sleek fish build the danger for gout.


Uric corrosive levels increment at pubescence in men and at menopause in ladies, so men first create gout at a prior age (after adolescence) than do ladies (after menopause). Gout in premenopausal ladies is uniquely bizarre.

Gout Attacks

Attacks of gouty joint inflammation could be encouraged when there is a sudden change in uric corrosive levels, which may be created by overindulgence in liquor and red meats, trauma, starvation and lack of hydration, IV complexity colors, chemotherapy, prescriptions, diuretics and some other hostile to hypertensive medicines.